Organic lemon balm tea is a perennial herb in the mint family. The leaves, which have a slight lemon aroma, are used to make medicines. Lemon balm is used alone or as part of various products combining several herbs.
This lemon balm tea is used for anxiety, stress, insomnia, indigestion (dyspepsia), dementia and many other ailments. This plant contains chemicals which seem to have a sedative and calming effect. It could also reduce the growth of some viruses.
Dosage and directions for use: The usual dosage is 1 tablespoon of dried lemon balm leaves for 250 ml of water.
Add the fresh herbs to a tea strainer or tea ball and place them in a standard size tea cup.
Bring the water to a boil in a temperature-controlled kettle or in a large pot on the stovetop.
Pour hot water into the tea cup and let the lemon balm leaves steep for 5-10 minutes.
Remove the tea strainer and sweeten with honey, sugar or agave if desired.
Format: delivered in a kraft packaging, 35g
Ingredients: 100% organic lemon balm leaves
Brand: Harmonic Arts